"I have been attending the ladies kickboxing for almost 3 years. What a great way to learn skills, raise fitness and meet new people. All walks of life have come through the doors and become a part of the Newcastle Karate crew. Friendships have been made, confidence levels have grown, and opportunities to diversify to other classes have been offered. I personally loved my time when I trained with my daughter and saw her grow in strength, confidence and self-defence. It brought comfort to me, knowing she had the basics if she ever required it. This comfortable, relaxed setting is what you make of it. I personally have grown so much from coming here, and love nothing more than to let my frustrations out on the pads."